Comments on: Week One of the New Year’s Resolution http://emmerogers.com/2010/01/week-one-of-the-new-years-resolution/ The Life & Miss-Adventures of Emme Rogers Mon, 21 May 2012 20:41:46 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Emme http://emmerogers.com/2010/01/week-one-of-the-new-years-resolution/comment-page-1/#comment-4744 Emme Sun, 17 Jan 2010 20:54:23 +0000 http://emmerogers.com/?p=2835#comment-4744 Good for you Nancy! I luckily don't have the co-worker goody issue, which usually is a sorry state of affairs, but right now is good. 3 exercise sessions sounds smart. I overdid it trying to do 6 / week the last two weeks. Only achieved 5 the first week, which dropped to 4 this past week. A virtual handshake to you too dear girl! Good for you Nancy! I luckily don’t have the co-worker goody issue, which usually is a sorry state of affairs, but right now is good.

3 exercise sessions sounds smart. I overdid it trying to do 6 / week the last two weeks. Only achieved 5 the first week, which dropped to 4 this past week.

A virtual handshake to you too dear girl!

]]> By: nancy (aka moneycoach) http://emmerogers.com/2010/01/week-one-of-the-new-years-resolution/comment-page-1/#comment-4584 nancy (aka moneycoach) Sun, 10 Jan 2010 21:01:13 +0000 http://emmerogers.com/?p=2835#comment-4584 I am *so* in your situation! And taking a similar approach. My biggest downfall is snacking at work: LOADS of staff have yummy stuff avail on their desks - and I'm talking home made brownie type stuff, not halloween candy. So, week one resolve: No.More.Grazing I managed to keep that perfectly - for the, the key was being absolute about it (ie. no: oh, just this one little cookie). I just walked on by. This week, I've booked into my calendar 3 exercise sessions. I'll see how that goes. Anyway, virtual handshake to you from Yellowknife as you (and I) move forward. I am *so* in your situation! And taking a similar approach.
My biggest downfall is snacking at work: LOADS of staff have yummy stuff avail on their desks – and I’m talking home made brownie type stuff, not halloween candy.
So, week one resolve: No.More.Grazing I managed to keep that perfectly – for the, the key was being absolute about it (ie. no: oh, just this one little cookie). I just walked on by.

This week, I’ve booked into my calendar 3 exercise sessions. I’ll see how that goes.

Anyway, virtual handshake to you from Yellowknife as you (and I) move forward.

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