Well ... I've never really wanted to be a man ... at least not until I saw this guy ... And truth be told I still don't want the male equipment, but after hobbling around like a crippled person for the past month, I want this guy's moves! Gives me hope that I too will be … [Read more...]
Monday Moving & Grooving ~ Dancing, Healthy at Every Age
Came across this Flash Mob this morning, which instantly plastered a smile on my face and got me on my feet dancing for some Monday Moving & Grooving! After having had a couple of rough days in the recovery department, this was exactly the inspiration I needed to get me … [Read more...]
Summer BBQ Health Tip
Having just spent the first long weekend of the summer throwing up, curled up in pain from cramps, pondering whether to take myself to the hospital, peeing blood, and hunting down an open doctor's office, I have a wee bit of advice to ensure none of the rest of you so sillily … [Read more...]
Earth Hour – Slowing Down and Enjoying ‘Me’ Time
We live in a rat race. We are always on the go and we are always wired up - texting, emailing, listening to the latest over the wire - surrounded by a constant buzz. Powering off may be a good stand for the environment during Earth Hour, but it is as equally a good stand for … [Read more...]
