Some of you may have noticed that about a decade ago, I started writing a lot less here. That was due to a life changing event that left me living in constant pain and struggling with exhaustion. I've learned a lot in that time, and Brie's been nudging me to write about it, but first I needed to understand and learn to manage my pain and exhaustion, and then I needed to get through the court case related to that life changing event. Close to 10-years to the day, I am now ready to begin to … [Read More…]
Roamancing the Globe
DIY Thai Herbal Compress
I don't know about the rest of you, but something I have dearly missed during the COVID-19 pandemic has been the much needed self care of a visit to a … Read More >>
Bircher Muesli – a Swiss Recipe for a Healthy Body
I love Swiss breakfasts! One of my favourite Swiss breakfasts to tide me over for an active morning in my Swiss travels is Bircher Müesli. For … Read More >>
Jammin’
In Music Heaven with the 20th Burnaby Blues and Roots Festival Line Up
For any long time readers here, you will know my favourite day of the year is always the Burnaby Blues and … Listen to ...
Burnaby Blues and Roots Festival, One of My Favourite Days of the Year
For me waking up today was like waking up on Christmas morning, as a kid, only better as there is no stress. … Listen to ...
Waking Up to the Burnaby Blues and Roots Festival 2017
Waking up Burnaby Blues and Roots Festival morning is like Christmas morning for me as a kid. Excitement and … Listen to ...
