• All the Gossip
  • Buds
    • Brie Mason
    • Alyzee
    • Felix
    • Rob Jones
    • Hannia
    • Tessa
    • Sir von Ritter
  • Events
    • Music Scene
    • Theatre
    • Opera
    • Emerging Media Events
    • Television / Film Festivals
    • Sporting Events
      • Olympics
    • Vancouver Events
  • Day in the Life
    • Recipes
    • Etiquette
    • Philanthropy
      • Reading is Sexy
    • Fashion Fab
  • FFR
    • Wiley Weekly Word
    • Photogenic Feline Friday
    • Caterwauling on Canadian English
  • Relationships
    • Personal Coaching
    • Perfect Dates
    • Meeting Mr. / Ms. Right (or Right Now)
  • Travel
    • Canadian Abroad
    • Canada
      • Altlantic Canada
      • Ontario
      • Manitoba
      • Saskatchewan
      • Alberta
      • BC
      • Yukon
    • Australia
    • Egypt
    • England
    • France
    • Germany
    • Ireland
    • Italy
    • Poland
    • Scotland
    • Switzerland
    • US
    • Storybook Towns
  • For Kicks
    • The Tube
    • Jammin’
    • Contests
    • Holiday Survival Guide
    • Griswald Family Vacations
    • Knight’s Tales

Being Emme

The Life & Miss-Adventures of Emme Rogers

  • Being Emme
  • Who is Emme Rogers?
  • Emme’s Dating Profile
  • All the Gossip (aka Blog)
  • Roamancing Travel
  • Contact

Brunch Poached Healthy with Local Organics

November 2, 2013 By Emme Rogers Leave a Comment

With the rain showering down on Vancouver, it turns me back into a Chesire Cat. Craving weekends filled good books, writing in my PJs, and scrumptious brunches!  Chesire Cat does not necessarily mean unhealthy, however.  And luckily, in addition to the eggs and cheese that I am craving, I am also craving healthy things like beet greens.

 

Brunch: Eggs Poached Healthy
My latest brunch time creation! Eggs Poached Healthy!

 

As I often do, I decided to turn those cravings into a culinary experiment. Here is what I came up with:

Ingredients

  • Eggs
  • Beet Greens
  • Tomatoes
  • Mushrooms
  • Olive Oil
  • Lemon Juice
  • Pepper

Recipe

Stewed Tomato & Mushroom

  • Turn oven to 325 degrees.
  • Cut tomato into large bite size chunks.
  • Slice mushrooms.
  • Stick tomatoes and mushrooms in a small baking dish.
  • Drizzle tomatoes and mushrooms in a small amount of olive oil and lemon juice.
  • Sprinkle tomatoes and mushroom with pepper.
  • Stick in a 325 degree oven for 15-20 minutes.

Poached Eggs & Beet Greens

  • Place a small pot of water on the stove and bring the water to a simmer.
  • Add a handful of beet green to the simmering water.
  • Crack 2 eggs over the beet greens and leave them to poach.

Final Poached Healthy Brunch

  • Carefully remove the bed of beet greens with the poached eggs from the pot and place on a plate.
  • Arrange the stewed tomatoes and mushrooms around the beet greens and poached eggs.

Enjoy!

Filed Under: All the Gossip, Recipes Tagged With: brunch

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Emme Rogers

Weaving the fabric of a good story and loving every moment of it (even the mortifyingly embarrassing ones), as I travel the Globe in the hunt for miss-chieve, mayhem and a warm smile.

I am quite the character. A storybook one in fact. My online is born out of the imagination of the team at Ahimsa Media.

Searching for Dirt

I’d love to connect!

  • Bloglovin
  • Bluesky
  • Email
  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • RSS
  • Snapchat
  • Threads
  • Tumblr
  • YouTube

A Day in the Life

DIY Thai Herbal Compress

February 26, 2021

How to Tie Dye Face Masks

July 2, 2020

Bircher Muesli – a Swiss Recipe for a Healthy Body

January 16, 2020

Recent Shenanigans

Traveling Down the Rabbit Hole

I am quite the character. A storybook one in fact. My online is born out of the imagination of the team at Ahimsa Media.

I’d love to connect!

Join me for miss-chieve and mayhem, as hunt for a good story here and while I Roamance across the Globe!
  • Bloglovin
  • Bluesky
  • Email
  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • RSS
  • Snapchat
  • Threads
  • Tumblr
  • YouTube

Sample the “Drink Me” Potion at Your Own Risk

Don't try to find a beginning or an end to this site, because there's not one. That will only cause you frustration and I don't have the money for your therapy bills. Mine are already expensive enough.

Copyright © 2007–2025 · From the Creatively Wacky Minds at Ahimsa Media · Theme by Studio Press · Login