I do love to dance and a healthy set of balls, and as such this Monday Moving and Grooving, I triple dog dare you to invite random people to dance wherever you may be ... just like this fellow! While the goal here is to love living in the moment, do a bit of moving and … [Read more...]
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Monday Moving & Grooving: The Man I Want To Be When I Grow Up
Well ... I've never really wanted to be a man ... at least not until I saw this guy ... And truth be told I still don't want the male equipment, but after hobbling around like a crippled person for the past month, I want this guy's moves! Gives me hope that I too will be … [Read more...]
Dancing in the Rain at the 2014 CBC Music Festival in this Edition of Monday Moving & Grooving
Well, seeing as I spent the better part of a week sharing festival teases from the CBC Music Festival at Burnaby's Deer Lake Park, I thought it would be a little remiss of me not to share an actual taunt from day (shot on an iPhone by a couple of the kids accompanying us) from … [Read more...]
Monday Moving & Grooving ~ Dancing, Healthy at Every Age
Came across this Flash Mob this morning, which instantly plastered a smile on my face and got me on my feet dancing for some Monday Moving & Grooving! After having had a couple of rough days in the recovery department, this was exactly the inspiration I needed to get me … [Read more...]
International Dance Day Edition to Monday Moving & Grooving
With International Dance Day tomorrow (Tuesday April 29th), it got me thinking about why dance is so important to me. Aside from the fact that dance makes me feel fabulous, is freeing, and has been incredibly healing for me this past year, dance to me represents that incredible … [Read more...]