Sprung an extra spring in my step this Monday Moving and Grooving, as it's the first day of Spring and International Day of Happiness. And really there is nothing that makes me happier than sunshine, flowers, good company, and DANCING!!! So, for you dear friends a throwback … [Read more...]
Dance with Me to the End My Love, Leonard Cohen
Just as I have used dance to help heal my mind and body from pain, I find dance to be a great healer when dealing with loss - especially the loss of loved ones. And after all the pain of last week, I want to start this week with a bit of beauty, so this week for a bit of Monday … [Read more...]
Dance MashUp ~ Monday Moving and Grooving!
After an exhausting few weeks, I am over due for some Monday Moving and Grooving. This Uptown Funk Movie Dance MashUp is exactly what the doctor ordered to put a little bounce and wiggle back in my step! Too hot?!? Hot damn! … [Read more...]
How to Dance Like a Canadian
Since you will no doubt be wanting to salaciously move those hips in honour of Canada's birthday today, no matter where in the world you are, I decided I should share this 'How to dance like a Canadian' video. Not everybody after all knows how to do the beaver! Happy Canada … [Read more...]
I Triple Dog Dare You To Get Moving and Grooving Like This!
I do love to dance and a healthy set of balls, and as such this Monday Moving and Grooving, I triple dog dare you to invite random people to dance wherever you may be ... just like this fellow! While the goal here is to love living in the moment, do a bit of moving and … [Read more...]
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