At times in life we are so busy that we are not even aware of what all of our senses are taking in. It is vitally important to slow ourselves down now and then, to spend time in stillness, and release the extra so we can be open to the new. Inspired by the theme of love and … [Read more...]
International Dance Day Edition to Monday Moving & Grooving
With International Dance Day tomorrow (Tuesday April 29th), it got me thinking about why dance is so important to me. Aside from the fact that dance makes me feel fabulous, is freeing, and has been incredibly healing for me this past year, dance to me represents that incredible … [Read more...]
Menilations
The last two weeks I've been barraged with the notion that men are far deeper beings then they often let on. When the chips are down as women, we often seek each others companionship out to vent, drink, cry in each others arms and let loose. I certainly have those gal pals … [Read more...]