Post the Germany vs England footie match this morning (Sorry England ... Germany, I'm raising a pint of coffee to you), I was still watching the CBC, and Peter Mansbridge started exploring the growing concern over obesity in society, especially with young people. Seems a fair … [Read more...]
Am I Balanced?
I now what you're thinking - "no" "of course not" "is that even a question" All I can say is - "HOW RUDE!!!" I was trying to be reflective and introspective for once! hmph! A few of you that have been reading for awhile, will know that I have been seeking balance in my life … [Read more...]
Thank you Earth Hour!
I am a lucky gal! I have an incredible coach, wonderful family, and caring friends. All of whom have been telling me for weeks that I need to slow down and take time for me. And I always mean to heed their advice and do just that, but theres always something that needs doing, … [Read more...]
My 2010 New Year’s Resolution
Some of you may have noticed that the Autumn of 2009 got a wee bit unhealthy for me. I worked too hard and didn't take care of me, despite reminders from Jennifer and Rob that my well being was the most important thing at the end of day. I did hear them, but their would always a … [Read more...]
Mature
The last couple of weeks , I've been having to make some very tough decisions. I'm always reminded at times like this how lucky I am to have such great and incredibly supportive friends and family in my life. And more recently to be working with a wonderful personal coach, like … [Read more...]
