I know Emme Rogers prides herself on being a gal who is fierce, athletic, sexy, sassy, somewhat clumsy and hilarious all rolled up into one. I always love to bring new ways for her to move her body, that might also be an entertaining experience for me as her first attempts are … [Read more...]
Autumn Conditioning Plan Inspired by Eat St.
With being somewhat lethargic all sumer, I've been thinking of a new Conditioning Plan for the Fall and really it has to motivate me to want to do it regularly. With Season 2 of Eat St. premiering tonight on Food Network Canada at 9 pm EST/PST and putting out this evil … [Read more...]