I know Emme Rogers prides herself on being a gal who is fierce, athletic, sexy, sassy, somewhat clumsy and hilarious all rolled up into one. I always love to bring new ways for her to move her body, that might also be an entertaining experience for me as her first attempts are … [Read more...]
Summer Resolution: Getting Daily Outdoor Exercise
Megan's post with her Summer To Do List has inspired me to make a Summer Resolution of my own. Without going into why, I have had a year where I have been more alive then ever, traveling the world, and a year where I have completely hermitted, hiding from life. After finally … [Read more...]
Autumn Conditioning Plan Inspired by Eat St.
With being somewhat lethargic all sumer, I've been thinking of a new Conditioning Plan for the Fall and really it has to motivate me to want to do it regularly. With Season 2 of Eat St. premiering tonight on Food Network Canada at 9 pm EST/PST and putting out this evil … [Read more...]
Week Two of the New Year’s Resolution
I'm in the midst of the third week of my Healthier Lifestyle New Year's Resolution, involving more exercise and fresh air (and yes, I'm a little late on this post - I did, however, write it and snap the shots a few days ago, I just got distracted). Mixed emotions with the new … [Read more...]
Week One of the New Year’s Resolution
For those of you just tuning in. I had a rather unhealthy autumn. Unhealthy in the sense that I worked all the time and didn't get much fresh air or exercise. I have always been one to promote feeling comfortable in one's own skin. We should all feel like the sexy beasts we … [Read more...]
