Yoga has deep ancient roots, and has evolved over time into a variety of styles creating access to it for everyone ~ and it seems at this point that nearly everyone is doing it, yet multitudes are still apprehensive to give it a try. Having gone through a 200 hour yoga teacher … [Read more...]
Mediterranean Pasta Recipe
A recent favourite new kitchen concoction of mine and my Mom’s is a Mediterranean Pasta Dish that popped in my head while pursuing the grocery store for dinner items one day. Not only is it tasty, but it is also easy and quick to make. Here’s the … [Read more...]
Lagree Fitness ~ What Is It?
I know Emme Rogers prides herself on being a gal who is fierce, athletic, sexy, sassy, somewhat clumsy and hilarious all rolled up into one. I always love to bring new ways for her to move her body, that might also be an entertaining experience for me as her first attempts are … [Read more...]
Soupe de Chalet : Swiss Recipe and History
I won't lie, one of the things I LOVE about travel is tasting the local flavours - sampling the culinary treats and sipping the favourite beverages of the area. On my last visit to Switzerland, quite possibly my favourite dish of the trip (which is quite the testament, as I … [Read more...]
Cumin, Sesame and Turmeric Roast Vegetable Recipe
One of the things I love about visiting with family is using them as guinea pigs as I experiment with new recipes. A recent successful experiment with my Mom was with this recipe for Cumin, Sesame and Turmeric Roast Vegetables. It is simple to make and most tasty to eat. So … [Read more...]
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